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Group Hug

Group Coaching

Transform Your Health. Find Your Community. Stay Well-Watered.

Your health journey isn’t meant to be a solo mission. Whether you’re building new habits, navigating life’s transitions, or just looking for a place where wellness feels supportive (not overwhelming), group coaching helps you stay inspired, accountable, and moving forward.

 

The LivWell Community Membership is the best way to stay consistent, gain access to exclusive coaching, and be surrounded by women who are prioritizing their health—just like you. Plus, members get free access to our 30-Day Health Resets and special discounts on Hope Spark coaching.

Washing Green Apples

LivWell Community Membership

Find your Friends. Stay Supported. Thrive.

Health is easier—and more fun—when you're part of a supportive community. The LivWell Community is designed for women committed to making small, lasting changes for lifelong wellness. Whether you’re just starting out or refining the habits that help you feel your best, this is your space.

Membership Benefits:​

  • Monthly Speaker Series on holistic health & leadership


  • Exclusive Virtual & In-Person Events


  • Access to Health-Focused Articles & Newsletters


  • Guided Book Clubs


  • Community Support & Accountability

  • Like networking—but for your health.

30-Day Health Reset

Pause. Reset. Rebuild Healthy Habits.

It takes 30 days to break old patterns and form new ones. This guided reset helps you refresh your lifestyle, focusing on mindful nutrition, stress management, sleep, and movement.

What's Included:​

  • 4 Weekly Virtual Coaching Sessions

  • Group Support & Accountability

  • Recipes & Grocery Shopping

  • Guidance
Journaling & Tracking Tools

  • LivWell Community members get access to resets for FREE!

JOIN THE WAIT LIST

Thank you for your interest! Enter your name and email to be the first to know when enrollment reopens.

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Image by Ben White

Hope Spark Group Coaching

Burnout Prevention & Health Through Life’s Transitions

Stressful seasons don’t have to drain your health. Hope is the anchor that keeps us thriving. This 8-week program is designed for women navigating change—whether it’s career shifts, parenthood, menopause, or major life transitions.

What You'll Gain:​

  • Clarity on Your Values, Strengths & Purpose


  • A Resilient Mindset & Relationship with Stress


  • Sustainable Habits for Nutrition, Sleep & Movement


  • 2 Private 30-Minute Coaching Sessions

  • LivWell Community members receive exclusive discounts on Hope Spark!

JOIN THE WAIT LIST

Thank you for your interest! Enter your name and email to be the first to know when enrollment reopens.

Not sure where to start? Let's chat.

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